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Sposie Blog

How 12 Different Women Told Their Managers They Were Pregnant

How 12 Different Women Told Their Managers They Were Pregnant

As these stories reveal, you can't predict the way supervisors are going to react.
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Baby on Board: 7 Ways to Prevent Birth Defects

Baby on Board: 7 Ways to Prevent Birth Defects

Pregnancy is generally a joyous time filled with excitement and wonder. But as any expectant mother will tell you, there's always an undercurrent of anxiety about the unborn baby's health.
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Dear Companies: Don’t Talk So Much About Productivity. Focus Instead on Supporting Parents This School Year

Dear Companies: Don’t Talk So Much About Productivity. Focus Instead on Supporting Parents This School Year

An executive coach explains why managers must change the conversation if they want their women and parent-employees to thrive.
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6 Vitamins for Vegetarian Kids & Teens

6 Vitamins for Vegetarian Kids & Teens

If your kids don't eat meat, they're not alone.
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11 Tips for Packing a Healthy, Frugal Lunch Your Kids Will Actually Eat

11 Tips for Packing a Healthy, Frugal Lunch Your Kids Will Actually Eat

Seeing this has changed the way I pack my children's lunches. Like most parents, my goal is to send my children to lunch with a healthy meal that is also easy on the family budget.
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This Musical Parenting Hack May Be the Key to Putting Your Toddler to Bed Without a Fuss

This Musical Parenting Hack May Be the Key to Putting Your Toddler to Bed Without a Fuss

Your kid learns to play an instrument and you get less stress. A win-win.
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Is Keto Zone an Easy Diet for Moms?

Is Keto Zone an Easy Diet for Moms?

Is Keto Zone an Easy Diet for Moms?
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Preventing Cavities and Promoting Good Dental Health During the First Five Years

Preventing Cavities and Promoting Good Dental Health During the First Five Years

When it comes to matters of health, parents of newborns have a lot to consider. First time mothers and fathers are often overwhelmed by the dizzying number potential problems they read and hear about.
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Combating your baby’s teething problems – Teething tablets can be dangerous!

Combating your baby’s teething problems – Teething tablets can be dangerous!

Teething tablets can actually do more harm than good.
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5 Easy, Homemade Snacks for Moms and Toddlers on the Go

5 Easy, Homemade Snacks for Moms and Toddlers on the Go

A healthier take on finger food.
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9 Nuggets of Parenting Wisdom from Kerry Washington

9 Nuggets of Parenting Wisdom from Kerry Washington

Goddess of the small screen Kerry Washington recently turned 40. She had a lot of fun celebrating in style on the set of “Scandal”, but we expect that she had even more fun when she got home and celebrated with her kids.
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How to Prepare Your Toddler For Their First Dentist Visit

How to Prepare Your Toddler For Their First Dentist Visit

Here are some ways you can prepare your toddler for their first dentist visit and avoid all of the fuss.
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What to Do About Your Picky Eating Toddler

What to Do About Your Picky Eating Toddler

As a working mother, you have a million things to worry about throughout the course of each day. When one of your kids is a toddler and is a picky eater, that problem can tend to move right to the top of the list. After all, a child who’s coming up short o
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The Best Ways Family-Friendly Companies Are Helping Parents with Childcare Right Now

The Best Ways Family-Friendly Companies Are Helping Parents with Childcare Right Now

Let’s hope more organizations get the memo.
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Could You Be Experiencing Parenting Burnout?

Could You Be Experiencing Parenting Burnout?

If you're a parent, you've probably at some point experienced parenting burnout. Your weekends away from work may be filled with activities for your kids from sports games, to play dates, and even Sunday school.
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